BeOne Mindset Glossop Sessions
Our next round of Glossop community sessions is now open for applications. These are fully funded, free‑to‑access places designed to help you improve your physical health, emotional wellbeing and personal development over an 8‑week programme.
If you want to feel more confident, more resilient, more connected and more in control of your life ...
this is for you.
You can join one, several, or all of the sessions below. Spaces are limited, so please register early.
Saturdays, 11am (weekly)
Thursday evenings (weekly)
Tuesday evenings (weekly)
Tuesday evenings (fortnightly)
Tuesday evenings (fortnightly)
Running alongside your physical sessions, you’ll also get access to our 8‑week digital MEDS programme, led by mindset expert Ben Eastwood.
Each fortnight focuses on one pillar of the MEDS model:
Understanding thoughts, beliefs and focus.
Emotional awareness, regulation and resilience.
Taking action, reducing overthinking, building confidence.
Routine, habits, planning and sustainable change.
You’ll receive weekly digital content, tasks, reflection prompts and support.
These sessions are open to Glossop residents and surrounding areas, due to funding resections.
All sessions are free, (thanks to funding), and designed for mixed abilities.
Whether you’re looking to improve your fitness, reduce stress, build confidence, or make positive changes, you’re welcome.
Click the link below and complete the short form. Tell us which sessions you’re interested in, and we’ll contact you with next steps.
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Or if you’d like more information before applying, or want help choosing the right sessions, email us at hello@beonemindset.com.
BeOne Mindset CIC
Registered Community Interest Company No: 14241086
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