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Register Your Interest

 BeOne Mindset Glossop Sessions 

Get Started

8 Weeks of Free, Funded Wellbeing & Personal Development

Our next round of Glossop community sessions is now open for applications. These are fully funded, free‑to‑access places designed to help you improve your physical health, emotional wellbeing and personal development over an 8‑week programme.

If you want to feel more confident, more resilient, more connected and more in control of your life ...

this is for you.

Get Started

What’s Included (8 Weeks)

Physical & Wellbeing Sessions

You can join one, several, or all of the sessions below. Spaces are limited, so please register early. 

Female Fitness

Saturdays, 11am (weekly)

Yoga / Sound Bath

Thursday evenings (weekly) 

Male Fitness

 Tuesday evenings (weekly)   

Breathwork + Cold

Tuesday evenings (fortnightly)

Running Group

 Tuesday evenings (fortnightly)

Digital Personal Development (MEDS Model)

Running alongside your physical sessions, you’ll also get access to our 8‑week digital MEDS programme, led by mindset expert Ben Eastwood.


Each fortnight focuses on one pillar of the MEDS model:

Weeks 1–2 — MIND

Understanding thoughts, beliefs and focus.

Weeks 3–4 — EMOTIONS

Emotional awareness, regulation and resilience.

Weeks 5–6 — DECISIONS

Taking action, reducing overthinking, building confidence. 

Weeks 7–8 — STRUCTURE

 Routine, habits, planning and sustainable change.


 

You’ll receive weekly digital content, tasks, reflection prompts and support. 

Who Can Apply?

These sessions are open to Glossop residents and surrounding areas, due to funding resections. 

All sessions are free,  (thanks to funding), and designed for mixed abilities.  

Whether you’re looking to improve your fitness, reduce stress, build confidence, or make positive changes, you’re welcome.


Click the link below and complete the short form. Tell us which sessions you’re interested in, and we’ll contact you with next steps. 

Register your interest here:

Or if  you’d like more information before applying, or want help choosing the right sessions, email us at hello@beonemindset.com.

Get Started

BeOne Mindset CIC 

Registered Community Interest Company No: 14241086

Copyright © 2026 BeOne Mindset All Rights Reserved

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