Empowering People to make Positive Change
What we do
We believe that our unique and proactive approach, can help to reduce the number of people going into crisis situations.
Our methods fit perfectly as a follow on from CBT - Counselling - and Talking Therapy, and we know from feedback that we are perfectly suited to provide this long term change.
Our Mission
Help people unlock their own mental well-being
BeOne Mindset exists to help people improve their mental well-being, who are ready and able to make positive changes to their lives and who recognise that they are the only ones who can make these changes.
Built from lived experience, we provide people with the tools and techniques to make these improvements so that they can use these independently, in a way that suits their lives, to promote lasting change.
Our Values
Empower
We give people the tools to enable them to make positive changes in their lives
Honesty
We encourage people to be honest with themselves and others. This is a vital part of making lasting change.
Responsibility
We help people realise that they are the only ones who can change their lives.
What We Do
We work with different people in different ways, below is a range of the work we do.
Structured Workshops:
- Free Resources
- MEDS Workshops
- Bespoke Collaborative Programmes
- Self Paced Audio Journeys
Our Meds Model
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How it Works
Our Meds Model is designed to help people build upon a system that can help them to focus on building a system that works for them. Our 4 workshops are broken down to help people understand and work on each area independently, but together provide a powerful personal development programme that unlocks the power to create meaningful change.
Mind
Have a clear idea of where you want to be both in the near and distant future. You need to identify the deep sources of your happiness and clearly distinguish the means from the goals. This is why you need to develop a very strong self awareness.
Emotions
You have a unique purpose in life and a unique set of strengths and abilities. Life direction coaching is a process for exploring who you are and what you need in a way that’s supportive and guided.
Decision Making
Self-development is not a static thing, but a dynamic process. Life is changing and you will also see huge changes in yourself through your self-development process. I have designed the most motivating learning paths for you.
Structure
It’s not just about finding a new career direction or a hobby to take up. It’s about finding a way of being that suits the person you want to be, but also the person you need to be. Sometimes this means re-evaluating your career path.
Workshop Dynamics
Our group sessions allow people to learn the principles with other individuals who are on a journey to achieve their full potential. We work together and offer the opportunity for questions and sharing experiences, whilst allowing people work independently on tasks during the session.
“The feedback we had back from the learners was outstanding. With one person saying it was the best course he had ever been on. The learners have found the sessions to be inspirational, and have found the sessions to be inspirational, practical and helpful.
Chris Hughes - Customer Training Officer at Stockport Homes
They quickly put the group at ease and created a safe space to share information as well as delivering an informative session. The feedback from the whole group was overwhelming positive and all of the ladies that attended have taken away learning and applying that in their day to day lives.
Sarah - Pure Innovations
BeOne created a safe, structured space for our staff to reflect on their personal development, build emotional awareness and strengthen the way they work together. The impact of these sessions will be felt long after they’ve ended.
Alex Knight - Manager of The Wellspring
“The well-being sessions delivered by Ben and Christine from Be One Mindset were really well received. Attendees came away with different takeaways, but there was a clear overall feeling that the sessions were useful, thought‑provoking, and genuinely helped people reflect on their own mental well-b
Francesca Abbot L&D Coordinator, Life Leisure
Proud to Work With and Be Associated By
