Helping people build confidence, self belief and emotional awareness, one honest conversation at a time.
At BeOne Mindset, we support adults and young people to develop the internal skills that make sust change possible. Our programmes strengthen confidence, build resilience, improves emotional awareness, decision making and behaviours, encouraging positive routines that support long‑term progress.
Everything we do is rooted in social connection through a variety of in person workshops.
Creating safe, honest spaces where people can understand themselves better and take meaningful steps forward in life, work and wellbeing.
Proud to Work With and Be Associated By
What we do
We believe that our unique and proactive approach, can help to reduce the number of people going into crisis situations.
Our methods fit perfectly as a follow on from CBT - Counselling - and Talking Therapy, and we know from feedback that we are perfectly suited to provide this long term change.
Our Mission
Helping people build the tools to improve their own wellbeing
BeOne Mindset exists to help people improve their mental and emotional wellbeing through self-awareness, personal responsibility, practical tools, and supportive environments.
We work with people who are ready to make positive changes in their lives and want to better understand themselves, their emotions, behaviours, decisions, and direction.
Built from lived experience and years of coaching these methods with proven succesful outcomes, we provide practical approaches that people can apply independently in everyday life to create sustainable and lasting change.
We believe many people need guidance, perspective, structure, connection, and tools they can genuinely learn, then use before reaching crisis point.
Our aim is to empower people to build confidence, self belief, emotional awareness, and a stronger sense of control over their lives.
Our Values
Empower
We give people the tools to enable them to make positive changes in their lives
Honesty
We encourage people to be honest with themselves and others. This is a vital part of making lasting change.
Responsibility
We help people realise that they are the only ones who can change their lives.
What We Do
BeOne delivers proactive mental and emotional wellbeing support through structured personal development sessions, community projects, experiential activities, and wellbeing programmes.
Our work combines guided discussion sessions, practical tools, reflection, movement, fitness, breathwork, wellbeing activities, and supportive environments to help people build confidence, resilience / self belief, self and emotional awareness, structure, and positive direction.
Our Delivery Includes:
- Structured Personal Development Sessions
Guided sessions focused on Mind, Emotions, Decisions, and Structure through discussion, reflection, practical tools, and group learning.
- Community Wellbeing Projects
Programmes combining movement, wellbeing activities, connection, personal development, and community support.
- Youth Development Programmes
Experiential sessions designed to improve confidence, resilience, communication, emotional awareness, and engagement.
- Collaborative Partnership Delivery
Bespoke programmes delivered alongside organisations, schools, councils, and community partners.
- Wellbeing Activities & Resources
Including movement, fitness, breathwork, reflective resources, group discussion, and wellbeing-based experiences that encourage positive change.
Our Impact
Participants to date
Average session satisfaction
Average session satisfaction
Through our Face to Face sessions, we have helped inspire change to 634 people.
Average session satisfaction
Average session satisfaction
Average session satisfaction
We're proud to have a 96% of people who responded, saying that they would recommend sessions to others.
Improved wellbeing
Average session satisfaction
Mindset and Movement Testimonial
90% of those we received feedback from felt their wellbeing was better for attending sessions. (with the remaining 10% being the same)
Mindset and Movement Testimonial
Mindset and Movement Testimonial
By combining activity and our BeOne Mindset principles, our attendees build on both their physical and mental health. Whilst improving their social connections.
Improved Mood and Sleep Testimonial
By investing in their own personal development, our attendees build routines that can impact their overall wellness.
Resources to Support Sessions Testimonial
We provide resources for attendees to use at a time and place that they need it.
Via our audio journeys, handouts and other digital content.
Certified Social Enterprise Business For Good.
Proud to be a Certified Social Enterprise (Business For Good) using business to create lasting community impact.
A Business For Good certified social enterprise, delivering measurable social impact through confidence, resilience and community‑centred programmes.
Proud to Work With and Be Associated By
Our Meds Model
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How it Works
Our Meds Model is designed to help people build upon a system that can help them to focus on building a system that works for them. Our 4 workshops are broken down to help people understand and work on each area independently, but together provide a powerful personal development programme that unlocks the power to create meaningful change.
Mind
Have a clear idea of where you want to be both in the near and distant future. You need to identify the deep sources of your happiness and clearly distinguish the means from the goals. This is why you need to develop a very strong self awareness.
Emotions
You have a unique purpose in life and a unique set of strengths and abilities. Life direction coaching is a process for exploring who you are and what you need in a way that’s supportive and guided.
Decision Making
Self-development is not a static thing, but a dynamic process. Life is changing and you will also see huge changes in yourself through your self-development process. I have designed the most motivating learning paths for you.
Structure
It’s not just about finding a new career direction or a hobby to take up. It’s about finding a way of being that suits the person you want to be, but also the person you need to be. Sometimes this means re-evaluating your career path.
Workshop Dynamics
Our group sessions allow people to learn the principles with other individuals who are on a journey to achieve their full potential. We work together and offer the opportunity for questions and sharing experiences, whilst allowing people work independently on tasks during the session.
“The feedback we had back from the learners was outstanding. With one person saying it was the best course he had ever been on. The learners have found the sessions to be inspirational, and have found the sessions to be inspirational, practical and helpful.
Chris Hughes - Customer Training Officer at Stockport Homes
They quickly put the group at ease and created a safe space to share information as well as delivering an informative session. The feedback from the whole group was overwhelming positive and all of the ladies that attended have taken away learning and applying that in their day to day lives.
Sarah - Pure Innovations
BeOne created a safe, structured space for our staff to reflect on their personal development, build emotional awareness and strengthen the way they work together. The impact of these sessions will be felt long after they’ve ended.
Alex Knight - Manager of The Wellspring
“The well-being sessions delivered by Ben and Christine from Be One Mindset were really well received. Attendees came away with different takeaways, but there was a clear overall feeling that the sessions were useful, thought‑provoking, and genuinely helped people reflect on their own mental well-b
Francesca Abbot L&D Coordinator, Life Leisure