BeOne Mindset Podcast

BeOne Mindset Podcast

Hosted by: Ben Eastwood & Liam Gardner

What are you feeding your brain and how are you staying accountable? When going after goals, most people fail because they just look for motivation, to become your best self you must TAKE ACTION! Join us as we share...

All Episodes

Episodes

Taking Control Against The Odds with Christine | BeOne Mindset Tune Up Episode 4 Replay

Christine has had a massive positive impact on my life in the last few months and is an inspirational female. Christine's daughter Evie has complex needs and requires 24 hour care. Evie was given a short life...
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Applying High Level Discipline and Attitude with Jack Alford | Mindset Tune-Up Episode 3

In Episode 3 we have Jack Alford from Manchester Uk. Jack is a serious player within applying high-level discipline and attitude to his training, competitions, work, family and life. Jack has a unique mindset and one...
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Finding Balance and Embracing Change with Hayk Tadevostan | Mindset Tune Up Episode 2

This episode features Episode 2 of the Mindset Tune-Up show with the second guest Hayk Tadevostan, Ben and Hayk discuss Hakes approach to overcoming problems and how he developed his mindset principles that helped him...
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How to keep going & stay motivated with Matt Skinner from the Hacked Gym | Mindset Tune Up Episode 1

Listen back to the first episode of the BeOne Mindset Tune Up Show, hosted on the BeOne YouTube channel. (youtube.com/channel/UCwucw8iacibYbrDC2Au3TFg/) On this show, we dive deep into the mindset of guests to help...
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Harness The Power Of Self Belief - BeOne Mindset Workshop replay

Learn more about how to build your self-belief in order to become the person you want to be.   To find out more about the BeOne Mindset community, visit https://www.beonemindset.com/mindset Also if you are keen to see...
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How to make time for the things you want to do - Priorities Workshop

"I can't do that I'm too busy" This is a phrase you may have used many times, sometimes it's to avoid something we know would be good for us, other times it's an excuse we tell ourselves to get off the hook with being...
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Get uncomfortable to achieve your goal

The thought of un-comfort for most people is unbearable, so we try to avoid these situations but it actually helps us to grow! Listen to Ben's thoughts on this topic and discover how you can tune your brain to seek...
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The importance of understanding and setting goals that excite you

At some point in every year, most people set new goals, quite often this happens at the turn of the year, so we thought we would share this episode with you, to help you understand why having an exciting goal is...
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Responsibility - it's all your fault and that's ok

In this episode, we discuss the importance of Responsibility and how everything is our fault! That may seem harsh but if you think about it, you are in charge of your actions and a big part of making any change and...
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The importance of health and nutrition

Often people overlook the importance of diet, however, this is an essential element we need to get right to ensure we are fit both physically and mentally.  In this episode, Ben gives us an update on a recent...
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BeOne Mindset Podcast introduction

If you are looking to move in a direction where you can achieve the goals you set yourself, an important step is to master your mindset. If you are looking for actionable tips tricks and ideas alongside the lessons...
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