Team BeOne Mindset
With a shared vision for using technology to help provide people with practical tips tricks and ideas on how to help people live a happier and healthier life, Ben and Liam founded BeOne Mindset.
We help individuals learn about, and implement methods and practices into their life. With a focus on creating a positive impact on mental, emotional and physical well-being that leads to an ambitious, driven and positive mindset.
In a busy complicated world, BeOne Mindset provides the platform for you to take control of the one thing you can, ‘you’!
Because when you feel empowered and positive, it leads to a healthier, happier life.
Who are we?

Ben - BeOne Mindset Director
Mindset and Self-Development coach
Ben holds a diploma in psychology, personal training and Cognitive behavioural therapy. He own's a large successful gym in Stockport, Greater Manchester. Ben founded BeOne through the changes he himself made in life. To change his life taking him from an extremely negative mental and emotional place to an extremly positive one. A lot of the self-development work Ben has done on himself has gone into the fundamentals of BeOne Mindset.
Liam - BeOne Mindset Director
E-commerce and Content Strategist
Liam is a learning technologist with over 10 years experience developing learning resources for a national training provider. With qualifications in teaching and assessing, complimenting his passion for technology and helping people.


Christine - BeOne Relationships manager
Christine was a teacher for 10 years working in key stage one, before that Christine supported children with disabilities. Christine gave up work to be a full time carer for her beautiful daughter Evie who has complex needs. Christine has struggled with her mental health at different points in her life, also tragically losing her brother to suicide. Christine tried counselling and CBT which didn’t give her the long term help she was looking for. She got in contact with Ben and completed the BeOne course which completely changed her life for the better, so much so she became BeOne’s Relationship Manager to help others in similar situations. Christine is our very own superwoman and an absolute inspiration to us here at BeOne and has helped us grow and connect with amazing people and organisations.
Who we work withÂ
Through collaboration we know we can achieve so much more than on our own! We are proud to work with expert coaches and organisations to provide our community with the best resources possible.Â
BeOne Coaches
As well as the core BeOne Team, we are proud to work with coaches from across a range of sectors to deliver our full range of self-development programs.
Charlotte - Moon Child Yoga
Hi I’m Charlotte, Moonchild Yoga on Instagram
I am excited to be a part of the BEONE MINDSET TEAM
I have created two sets of 8 week video’s
The first is an introduction to quieten your mind, which holds a variety of exercises to do just that.. Quieten your mind.
Each week we work through different techniques that I have pulled together to share with you.
The second is stretching, based on the principles of yoga, movement and breath aligned together but a really gentle introduction to stretching suitable for everybody.
I have worked as a Yoga Teacher in Manchester for Adults, Teens and Children for 6 years.
I offer many workshops, retreats and moon ceremonies teaching and inspiring people to follow the moon, align with the seasons and learn more about their lives through Astrology.
I offer Vinyasa, Yin, Meditation and Yoga Nidra Classes along with 1-2-1 coaching from a holistic astrology based ethos incorporating all of my
I read Tarot Cards, suggest Psychomagick, read Astrology Birth Charts and much more……
You can find me howling at the moon along with my dog Hades and taking deep breaths parenting my crew Sean and Edie x


Martyn - Money ExpertÂ
Martyn James is an award-winning journalist and consumer rights expert. Over the last two decades, he’s appeared on over 12,000 television and radio broadcasts, including BBC One’s Rip Off Britain, Breakfast, The One Show and Morning Live, along with regular appearances on all the main national news channels.
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He features in over 4,000 news articles each year in all the main national newspapers and writes a weekly column for the Mirror, Times/Times Money Mentor and a syndicated national column that features in over 80 regional newspapers around the UK.
Matt - The Hacked Gym
A qualified Personal Trainer Matt has made a name for himself by sharing everyday exercise tip and tricks.
With his Hacked Gym, Matt also shares his deep knowledge with his podcast of the same name.Â


Sophie - Running Coach
Running has always been very important to me since a young age representing Liverpool Harriers.
Over the years I’ve enjoyed running over various distances and terrains, more recently helping other runners achieve their goals through coaching.
I had a little girl in 2023 and have been building my fitness back up, recently running my first half marathon and running some 10k races. I have enjoyed the most consistent year of training for a long time post knee surgery in 2018 and I am looking forward to future challenges.
Aside from running, I manage a running shop in Alderley Edge and my husband also runs at an elite level for New Balance meaning my whole life essentially evolves around the sport. In 2014 we moved to Stockport for Jonny to be part of the professional group here, which has been a huge part of both of our lives. I’ve learnt so much about the sport having been around runners of all levels from beginners all the way to Olympians and I’m passionate about passing that knowledge onto others.
Want to know more?
Listen to the ‘Goin' In Deep’ podcast that Ben co-hosts. Although the audio isn't the best, in this episode Ben shares more details of his journey to becoming a Mindset Coach.
Or subscribe to our BeOne podcast to receive tips, tricks and advice on how to tune up your mindset
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