Stuck in a rut? Start with Understanding Your Self

In this episode Ben outlines the importance of knowing yourself. 

Although this can be a tough task to complete, it is an essential step towards acting and behaving the way that we want, to allow us to turn into the person we want to be. 

So, if you have set and forgotten your new years resolutions, given up on a goal or change you were once passionate about achieving, this is the podcast episode for you! 

As Ben mentioned, the basics are found within this episode, but there is so much more we can do. 

To take things a step further visit beonemindset.com/mindset to join our community - giving you access to 1 in person workshop a month. 

Or attend a limited space in-person event where we are helping people to set out their new years goals, book on here https://www.beonemindset.com/events

Keen to master your thoughts? Checkout our latest short course - The Mind at beonemindset.com/mind to begin mastering your mindset.