Ben Eastwood
PERSONAL DEVELOPMENT AND MINDSET COACH, EXTREME ADVENTURE ATHLETE, QUALIFIED PSYCHOLOGIST, ADVANCED BREATHWORK QUALIFIED.
Working within Organisations, Universities and colleges, throughout Greater Manchester and the UK. Ben help's people build self belief, confidence, purpose and passion for life!
Ben delivers workshops, motivational talks, and 121 coaching. He is highly recognised for his own personal feats and also his model of coaching.
Fast becoming known for his unique, proactive and successful methods in Personal Development and positive life empowerment.
"LEARN TO UNDERSTAND AND USE YOUR MIND TO TAKE CONTROL OF YOUR LIFE AND BODY"
OUTDOOR WATER CHALLENGES
READY TO JUMP IN?
Learn how to handle yourself, breathe correctly and control your mind and body whilst experiencing the benefits of cold water exposure and extreme training.
Why it's taken to more extreme levels?
Because Ben seriously puts your Mind, Body and Emotions to the test this is how we positively Adapt and Evolve.
Planning specific challenges for you personalised to for your own specific reasons
Involving extreme cold, open water exposure that:
- BREAK DOWN AND BREAK THROUGH MENTAL AND EMOTIONAL FEARS
- BUILD UNSTOPPABLE RESILIENCE AND MENTAL STRENGTH YOU CAN TAKE FORWARD IN LIFE
- LEARN HOW TO CONTROL AND USE NEGATIVE EMOTIONS TO YOUR ADVANTAGE
- HELPS YOU REALISE THE POWER YOU PERSONALLY POSSESS BY CONQUERING FEARR PROVOKING SITUATIONS
- STIMULATE AND CREATE NEW NEUROLOICAL PATHWAYS IN THE BRAIN, MAKING YOU FEEL GOOD ABOUT YOURSELF, YOUR LIFE AND WHATS POSSIBLE FOR YOUR FUTURE
- THIS IS A REAL EMPOWERMENT AND A LIFE CHANGING EXPERIENCE.
- AS EVERYONE THAT HAS TAEKN PART IN ONE HAS TESTIFIED TO
(Skip To Testimonials)'TESTIMONIALS AT THE BOTTOM OF THE PAGE'
Let's dive in!
Book Your session
Extreme Outdoor Training Challenge in Water
£250
*Costs are liable to change depending on the level of challenge you require.
Book Now121 Personal Development Coaching
Personal Development and Mindset Coaching
Ben is known for his unique approach to personal development.
He offers ongoing 121 Personal Development coaching both online and also in person face to face at his BeOne facility
He explains his methods of coaching, and coaching options in more detail in the short video below.
If you are keen to talk with someone solely about your problems - THIS ISN'T FOR YOU.
From a psychology background, Ben works on teaching how to understand the mind, he coaches coping mechanisms and tools for dealing with past / current issues that trigger emotions, thoughts and behaviours that negatively effect your life.
The main drive in Ben's coaching method is 'positive implementation' for your life. 'What can you do NOW to improve, adapt and evolve' to live, feel and think better. He coaches you how to take control of this.
Bens coaching is forward moving, helping you create and sustain good levels of self awareness, and becoming focussed on gaining positive outcomes, giving you a growth mindset to take forward in your life!
Ben owns two businesses, two premises and a 'not for profit' organisation. He delivers talks to thousands of people around how he has completely turned his own life around, through taking control of his mind, emotions and behaviours to get where he is today. Ben's passion is about sharing the methods in which he used to see others achieve personal mastery.
Ben has been recognised for his work around mindset and personal development being asked to speak on BBC Radio Manchester multiple times, and deliver workshops and 121 coaching at Universities, Colleges and for a wide range of Businesses. nd professional services Bens Coaching model he designed for his company BeOne has been approved by the NHS and professional services.
Testimonial from UA92 University of Manchester
"Ben has come in and spoken to our students on a number of occasions around mental wellbeing, personal development and striving to be your best. He speaks with such honesty and authenticity about his own journey and the challenges he’s overcome which is refreshing and engaging, and we have had such incredible feedback about too. He instills motivation but with a sense of realism, and always leaves you with something to think about and work on.
Ben continues to deliver workshops and talks on his personal transformation and how mindset changed his life for the better.
He coaches staff, students and 121 clients how to implement these aspects in their own lives.
If you are looking for positive change.
To transition from negative behaviours and negative thinking that is effecting how you feel about yourself and your life.
These calls and coaching methods are aimed at helping you understand how to break down negative barriers and create, then take, positive focused action to live happier and more successfully.
- Looking to proactively achieve more and do more positive things with your life
- This breakthrough call or applying Bens methods of personal development is the first step to making that happen.
Book Your Session
Testimonials
What do the people who have taken on a water challenge think about the experience?
Big thanks again for taking me through the challenges 🤝
I remember watching your videos a while ago and instantly thinking it was something I wanted to try.
I personally would of jumped straight Into the challenges as I’m at a point where I want to test myself and take myself out of the comfort zone.
With that being said i was lucky enough to have you there teaching and guiding me which has also gave confidence in sending people your way as I know they will be in good hands.
I would also like to thank you for checking in on me 👊🏾 and for teaching me a few new breathing exercises. I left feeling like I had accomplished something and can’t wait to get back for the next level. In the meantime take care and keep doing YOUR thing
Thank you for today brother! It was mentally challenging in ways I couldn't have imagined before hand. Everybody's rationale for undertaking the challenge is unique to each individual and I think that your consultation prior to the event helps to shape up what obstacles you're going to place in a person's path. I enjoyed the walk up to the scene that allowed us both to talk for a bit before we got to business. The experience was unreal 🙌 water does humble you and even the build up to this event humbled me; last night I was meditating trying to get into that mind space as I was experiencing a range of emotions and I never knew that fear & excitement could co-exist in the way in did during that buildup but on the day your coaching on breathing techniques & explanations on what to expect whilst under the pressure of freezing cold water 💧 helped me to persevere & get through - definitely would recommend you bro ❤️
The morning I spent with Ben.
My journey to meet him in peak district, I had some concerns, not only because I am a 61yrs guy , and had I taken on more than I was capable of.
On arrival and meeting him for the first time, I knew I was in for something very special.
Starting with carrying a log up, a very steep incline was tough enough, but with a mouth mask, which teaches you to try and calm your breathing.
Climbing a steep slippery Incline unaided taught me to relax and trust in my own ability.
Cold water next, wearing weighed vest and blind folded, Ben was great in calming me and helping me to relax and made the uncomfortable situation exceptable. Followed by again blind folded and weighted vest to fall back wackwards into cold water , bent my legs a little , next time .
Finished with submerge into running water in pipe just big enough for my body .
The shear delight and exhilaration I felt driving home, I realised that anyone can apply themselves to much about anything, especially a 61-year-old guy
Thank you, Ben you made me want more.
So my experience from this challenge with Ben was intense to another level and mind challenging I went in to this thinking it wouldn’t be that hard as I’m used to cold water but I was wrong more mentally than anything but felt safe with Ben what a guy he is I’m blessed to have experienced this and had his time and energy 🙏🏻🙏🏻 Until the next one thanks Ben ps I did nearly quit but we made it
Ben wen you took me on my cold water experience it was amazing the coaching that you gave me made me feel calm under the circumstances of being blind folded and the sound of the water was unreal never experienced anything like it but all though it you talked me and I felt in control, after we had done this I felt amazing what I had just accomplished and felt on top of the world , my little man even said to me after dad he is a top guy him which you are can’t wait for our next time out in the water , I went out yesterday with one of my best mates and was showing him some of the exercises you did with me and he absolutely smashed , your a true legend mate ❤️❤️❤️❤️
FREQUENTLY ASKED QUESTIONS.
Why is the extreme water challenge a higher price?
What to expect from the more basic cold water dips
What is different about the mindset and personal development calls?
Why is it a one off session/call?
Can I be a 'self help/ wellness' coach and book on a call about how to help my business?
If I am organisation looking to book Ben for a workshop or talk how do I go about it?
Coaching Mentorship
Ben also offers very limited spaces to help coaches develop and build their brand, hone their USP, deliver their knowledge in business and get their offering to where it need's to be so you can gain clients and help them achieve results.
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